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Hello, friends. I am a massage therapist and yoga teacher with a passion for simplicity. We live in a complex world and it’s easy to feel like our minds, bodies and emotions are complex too.

Massage and yoga offer us the time and space to press pause. Once we tune back in to the here and now, we begin to restore balance and harmony. We are free to move forward with a sense of peace and ease.

I offer personally tailored massages in Bristol, UK. I also teach deeply restful Hatha Yoga and Yoga Nidra.

Join me for Release the Peace Yoga every Tuesday 8pm @Space238 Bristol – £10 on door/MoveGB/ClassPass

Book a massage: 07951 470 228 – call/text/WhatsApp

The answers we seek do not come when the mind is active. They come when the mind is still

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